Ep. 4.8: Take Your "M.E.D.S"
Leo Hickman, tea sommelier and founder of Classy Hippie Tea Co., on spreading the good news of Meditation // Exercise // Diet // Sleep (what Leo calls “M.E.D.S.”).
Delicious Eats
One of our favorite cookbook authors/ food bloggers Laura Wright of The First Mess often posts cozy drinks to keep warm in her Canadian landscape. This herbal Feel Good Tea is a creative way to stay toasty and promote wellbeing.
Clickable Links
Learn more about Leo and connect with Classy Hippie Tea Co.
As we transition into a new year, reflect on the last decade of the most pressing issues of our food system through this incredible round-up of perspectives from Civil Eats.
Fantastic Reads
Interested in the historicity of tea? Leo recommends Green Gold: The Empire of Tea by Alan and Iris MacFarlane.